Hello friends! I hope this finds you well. Some big changes have happened here at Coffee & Conundrums…. I’ve moved! And I’ve changed my name. I will no longer be using this blog to chronicle my journey. You can now find me over at http://www.sundaesforthesoul.com If you’ve enjoyed following me so far, I invite you… Continue reading I’ve moved!
Dear friends, Have you ever been so inspired, so energized, so determined that you find it hard to put it into words? That is how I have felt the last couple weeks. I cannot quite describe it. I have so much I want to say, so many thoughts bouncing around in my head that I simply cannot organize them… Continue reading The Terrifying and Amazing
I’ve been suffering from anxiety for a long time, long before I ever considered it anxiety or any sort of disorder- it only took me 22 years to realize that throwing up every time you travelled or got nervous (like on the alter at church- twice) isn’t exactly normal. My family and friends have been tremendously helpful… Continue reading 6 Things People with Anxiety Are Tired of Hearing
Happy February friends! Can you believe it’s already a new month? If you’re anything like me, you’re still writing 2015 after the date. (This is kind of a problem when I spend my days charting in medical records). I hope January treated all you well! I’m always looking for an excuse for self-reflection and the… Continue reading Put Yourself First
I have been fighting my eating disorder nearly every day for 6 years. I have done everything in my power to push it away, to ignore it, to try to do the opposite thing it wants in order to get better. Everything in me went to fighting this terrible, scary, monstrous part of my brain that… Continue reading Battling Minds and Making Friends
Last week, Bryce Dallas Howard, famed actress and star of The Help and Jurassic World, attended the Golden Globes in a dress she bought herself. Although this may sound like the most mundane news you’ve heard since hearing yet another person accuse Tom Brady of deflating footballs, it was big news if you pay attention to celebrity things (which, in general,… Continue reading Buy Your Own Dress
Apologies are important. Knowing how to apologize well and knowing how to apologize right are two extraordinarily important skills to have. A meaningful, genuine apology can rectify bad situations and repair relationships. But. Sometimes, you shouldn’t apologize, even when you feel like you should. Even when all you can feel is guilt. Even when you feel… Continue reading When We Shouldn’t Say Sorry